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Be Resilient

Elizabeth Murphy presented a talk entitled "How to Float Your Boat - Living a Life of Resilience".  If you weren't  able to join us or would like to hear this talk again, click HERE.
Here are some notes from her hand out as well:

1)  What is Resilience?
    Being resilient means springing back/rebounding
    Resiliency takes practice!
    We have goals, but God has a PLAN!!
    We will NEVER fail in God's eyes!

2) The Resilient Woman:
  • has a godly perspective
  • has a relationship with Christ
  • lives in the "CAN"
  • is a grateful woman; find SOMETHING to be grateful for
  • is a mindful woman; fill your mind with God's word
  • is a careful woman; be careful who you listen to
3) The Resilient Wife:
  • has realistic expectations about her husband
  • reframes failures into lessons learned
  • keeps the small things small and manages her emotions
  • accepts the differences of her husband and realizes she can't change them
  • remembers what is GOOD!
 4) The Resilient Friend:
  • learns to say "No" 
  • takes inventory of relationships; replenishing vs. depleting friends
  • knows each other's stories
5) The Resilient Mom:
  • depends on a SUPER God
  • doesn't parent out of fear/worry
  • trusts her intuition and sets healthy boundaries
  • parents her OWN children (don't compare/contrast)
  • knows when "tough love" matters and knows the value of tenderness
  • reaches out to other moms
  • raises resilient kids!
Some ways to "Build Up Your Boat"
  1. Hang around with other "boats"
  2. Heighten your skills (read about parenting/study your children)
  3. Help - Ask questions of other/older moms
  4. Hire what you can/Barter for the rest
  5. Huff and Puff (take care of yourself!)
  6. Honest look:  Children have Present Value NOT just Future Potential
  7. Hope in the Capable Captain (Mark 4:35-41)
 We also worked on a service project during our small group time.  We were able to tie and stuff 50 pillows for patients in the Cardiac ICU at Children's Hospital.  These will be delivered during CHD Awareness Week (February 7-14).  Thank you so much for your help on this special project!!! 
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